See below for my latest in Free Resources to support you in living Spirit-Led & Love-Fueled.

Welcome to a frequency uplifting podcast!

Take 3 deep breaths – inhaling through your nose to gather up any fears and resistances to your next level of awakening, and then exhale out of your mouth to release.

Next, place both hands on your heart to center into your truth.

Then, listen in…

Most Recent Episodes:

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Subscribe via your favorite podcast apps here.


Cortices Tapping to Heal Your Body-Mind


General Well-Being BodyTalk Soul Alignment Session


For more inspiration, readings, and questions answered by me & The Highest Light Team, follow my YouTube channel here, or watch the videos in the playlist above.

Other Free Downloads & Resources:

  • Check out our latest inspiring Rising UP for Love Facebook posts here.
  • Receive bursts of Love on Instagram by following Rising UP for Love here.
  • Join our Facebook group called Rising UP for Love, with over 900 Souls from all over the globe – an online portal for spreading inspiration and opportunities for caring for this Earth plane.
  • For my latest articles and interviews on Love and partnership visit here.
  • Awaken to the Love that you truly are – in prosperity, in health, in peace and in deep Love – with our Love Meditation, and receive Love inspiration in your inbox by signing up here.
  • Find recipes and recommendations on our go-to online resource for intuitive eating – The Metaphysical Menu.

For more from me, check out my books.